This crunch Asian Cabbage Salad makes the ideal light and refreshing salad for summer and spring barbecues, potlucks, and parties. It’s a delicious cut salad that’s simple to prepare using mixed cabbage shredded along with edamame, fresh herbs, all dressed in an savoury and sweet sesame-ginger dressing. Gluten-free, low-carb and vegan, and easily paleo keto, keto low carb and Whole30 compatible.
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Last updated May 2022
Crispy Asian Cabbage Salad with Homemade Dressing
Are you looking for a delicious, veggie-packed meal that is full of nutrients and deliciousness for summer and spring? You’ll love each bite Asian Cabbage Salad that’s an explosive of freshness thanks to the crisp cabbage, crunchy cashews, carrots, and delicious Sesame Ginger Vinaigrette. Healthy eating has never been as delicious.
If you’re a fan crisp and delicious salads, you’ll be in awe of this crisp Asian mixed salad. It’s healthier, simpler to make, less expensive, and fresher. Plus, it can be made in a matter of minutes. It’s a great lunch choice or dinner accompaniment and will leave your guests looking for more at every gathering, barbecue or picnic. In addition, our version can be used with a wider range of dietary restrictions because it’s gluten-free, dairy-free, vegan, and grain-free and keto, low-carb, Paleo, and Whole30 choices.
The ingredients you require
It’s time for us to unveil the nutritious ingredients in this delicious salad. We’re off!
for the Chopped Salad
- Napa cabbage Cut finely. It is possible to substitute it with savoy cabbage that is green If you prefer.
- A red-colored cabbage It is recommended to use one tiny heads of red cabbage. Finely chopped.
- Red bell pepper Extremely thinly diced
- Carrots Shredded
- Shelled Edamame Thawed and frozen. Do not omit for Whole30 or paleo or substitute the sugar snappeas.
- Onions green:Finely chopped.
- Fresh cilantroRoughly chopped.
- Cut almonds Toasted.
- Cashews: Toasted.
- Sesame seeds toasted:You’ll need 1 teaspoon.
- Mandarin orangesYou could use them fresh, packaged or then drained. Do not use for ketosis strict.
For the Sesame-Ginger Dressing
- Coconut vinegar (or rice vinegar):Adds some mild tartness to salad. You could also substitute it for fresh lime juice or champagne vinegar.
- Maple syrupYou may also replace it with maple syrup made of sugar free or any sweetener with sticky liquid of your preference. Do not use it for Whole30.
- Coconut aminosYou can substitute for gluten-free tamari or Soy sauce with low sodium if you are not gluten-free.
Sesame oil toasted
- Cashew butter that is creamy:Or any other nut butter.
- Ginger:Freshly grated.
How do you prepare Asian Cabbage Salad
- Make the veggies: Prepare the cabbage bell pepper, the green onions, carrots and cilantro by cutting or shredding them.
- Add the bowl Add them to an enormous bowl and before adding the edamame.
- Dressing: In a medium bowl or Jar, whisk or shake the ingredients for dressing.
- To assemble the salad, Add half the dressing to the salad, then stir until coated. Add additional dressing if needed. Add the sesame seeds Mandarin oranges, as well as additional green onions and cilantro to give it a last gentle mix.
- Chill , serve and enjoy: Chill in the refrigerator for 20-30 mins for best results, prior to serving.
Can I make this in Advance?
Absolutely – you are free to prepare this Asian coleslaw as well as the dressing for up to one day prior to throwing the two together to serve. Keep them in airtight containers and keep them in the refrigerator.
Tips to Get the Best Results
Are you determined to make the most delicious green cabbage and kale salads ever? Let’s get it done!
- Fresh ingredients are essential: It’s always best to choose the freshest ingredients you can lay the chance to get. This is why this salad tastes delicious!
- Create it your own: This isn’t one of those recipes you must follow precisely. Make sure to fill the salad you like with what you want!
- Adjust the consistency of the dressing: Once the dressing is well blended and smooth it’s possible to make it thicker or thinner. For thinner dressing, add a little water, then blend it again (a small amount goes far!). You can increase the thickness through the use of any substance that is solid.
Do you want to know what’s best with this deliciously chopped salad? In all honesty, we’re not sure what’s best! We’ve put together a list of outstanding pairings to help you be in the mood.
- Serve it with Grilled Shrimp: These simple Grilled Shrimp Skewers can be served alongside the zesty Lemon Butter Sauce that’s guaranteed blow your socks off! They are a perfect match for this salad.
- Mix With Tofu: If you’re looking for a filling main dish that’s vegan-friendly it’s impossible to miss the Orange Tofu. It’s possible that they’ll become the new favorite of your family!
- Serve it with a juicy Chicken: This Easy Grilled Chicken is a must-make dish for this summer!
How to store left-overs
It’s recommended to separate the dressing from the salad, if you can. Place everything in airtight container in the refrigerator, however. Take advantage of leftovers within 1-2 days.
Can I freeze this?
It is not recommended to freeze the Asian chopped salad, or the dressing that is served with it. The process of thawing will reduce the flavor of the dish.
More healthy Salad Recipes
Do you need more nutritious salads in your diet? Say no more.
Asian Cabbage Slaw
This crunch Asian Cabbage Salad makes the ideal light and refreshing salad to serve at summer and spring barbecues, potlucks, and other gatherings. It’s easy to prepare with chopped mixed cabbages, edamame and fresh herbs, all mixed in an savoury and sweet Sesame Ginger Dressing. Gluten-free and low carb. Vegan and quickly, paleo keto, keto, low carb and Whole30-compliant.
The Course Side Dish
Cuisine: American, Asian
Keyword: asian cabbage salad, asian cabbage slaw, cabbage salad, cabbage slaw, chinese cabbage salad, chinese cabbage slaw, salad healthy, salads green
Serves: 4 servings
Calories: 268 kcal
- 1 tiny heads of Napa cabbage finely chopped (about 3 cups) (also substitute with green savoy cabbage should you wish to.)
- 1 tiny head of purple /red the cabbage cut finely (about three cups)
- 12 Medium Red bell pepper very thinly cut
- 2 medium carrots shredded
- 1 cup frozen and frozen shelled edamame that has been thawed substitute to make it Whole30 and paleo or substitute with snappeas.
- 2 green onions finely chopped and more to garnish
- 1/2 cup fresh cilantro roughly chopped, plus more for garnish
- 1/2 cup sliced almonds toasted
- 2 tablespoons cashews toasted
- 1 teaspoon toasted sesame seeds
- 1/2 cup fresh or packaged + drained Mandarin oranges, , omit for strict keto.
- 1/4 cup coconut vinegar or rice vinegar
- Two tablespoons of maple syrup could be substituted with sugar-free sticky liquid sweetener to make an option with low sugar. Do not include for Whole30.
- 2 tablespoons coconut aminos can sub gluten-free tamari or low sodium soy sauce
- 2 teaspoons toasted sesame oil
- 1 tablespoon creamy cashew butter or nut butter
- 1/2 tablespoon fresh grated ginger
Make sure you prepare the bell pepper, cabbage and carrots. You can also prepare the green onions, carrots and cilantro by chopping them or shredding them.
Put them in an enormous bowl and after which you can add the edamame.
In the medium container, or bowl stir or shake the ingredients for the dressing.
Pour half this dressing onto the salad, then stir until coated. Check the taste and add more dressing as you like.
Add the sesame seeds, almonds, Mandarin oranges, and additional green onions and cilantro then give your salad an final gentle mix.
Refrigerate for 20-30 minutes to get the optimal results prior to serving.
Keep dressing separate from salad , if you can. Keep everything in airtight containers for a couple of days.
Asian Cabbage Slaw
The Serving Size (1 serving)
Calories 268 Calories from fat 216
Percent Daily Value*
* Nutritional facts are given as a courtesy to users of WPRM’s recipe calculator. WPRM Recipe Calculator. It is suggested to do yourself your own calculation to guarantee the accuracy. We disclaim all and all responsibility in relation the act of omission or inaction made wholly or partially based on the information contained on this site. The Percent Daily Values (PDV) are calculated on a 2000-calorie diet.