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Bread is a most popular carb for some however, sucking your teeth into slices of toast doesn’t work to follow a ketogenic lifestyle. But we’ve got an excellent alternative that’ll leave you happy about living a low-carb lifestyle. With just 4 net carbs, as well as just 200 calories for each slice, this bread is well worth the little effort required in creating it! The bread is made with a blend of coconut flour, almond flour, and others, the bread is an excellent and nutritious choice for all of your loved ones!
Who could have thought the idea of making bread on a weekly basis is something we could make in the crazily busy world in today’s 21st Century? I mean moms and dads are busy running kids to sports practices, picking up dry cleaning, grocery shopping, or attending back to school night or parent conferences…whoosh. However, once you realize how simple this keto bread recipe can be made up, you’ll soon likely be making it just as quickly as the entire family is enjoying it. The delicious and moist bread will soon become a favorite within your home and, trust me when I say it is true, you’ll really enjoy baking the bread over and over again! The family will be grateful for making this delicious food item and meals, be it breakfast toast, lunchtime snacks and dinner, for a bread choice! It is low in carbs and keto-friendly the whole family is raving about this recipe! You should definitely add this recipe on your list of family essentials!
Keto Bread Ingredients
- Almond Flour- Finely crushed blanched almond will make this keto bread have a more textured texture.
- Coconut Flour – Coconut flour should be sifted to prevent it from clumping.
- Eggs – Large, warm eggs are the best.
- Apple Cider Vinegar- The best one is one that has “the mother” This will to activate the leavening ingredients that are present in this bread, making it fluffy and light.
- Butter Butter that is unsweetened and melted gives flavor and richness.
- Monk FruitMonk Fruit This can be left out and adds great taste to the bread. If you do not like sweetness in this keto friendly bread recipe, leave it out.
How To Create Keto Bread
Dry Ingredients Blend coconut flour, almond flour, psyllium husk monk fruit, salt together in a smaller container.
Eggs: Separate eggs. In an enormous bowl and put aside. In a different big bowl, or stand mixer. Beat egg whites until they form stiff white peaks.
Mix: Add apple cider vinegar, butter and the melted egg yolks. Whisk thoroughly. Add dry ingredients , and half of egg whites. Then, fold in the rest of the ingredients, add the rest of the egg whites and mix until just combined.
BakeBake within a preheated 350 degF oven for 30 mins in all, rotating the pan halfway throughout until the edges have turned golden brown, and the toothpick is clean when inserted into the center.
Keto Bread FAQs
What can I do to create a fluffy keto-friendly bread?
The most important thing to make a fluffy baked product is to whip the egg whites until stiff high peaks. This makes the dough lighter and more aerated. In the event of mixing ingredients, slowly combine dough. Be careful not to mix too much.
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How do I prevent keto bread from getting too dry?
Eggs and butter make this bread low in carb to be moist and delicious. Don’t overbake. Bake until edges begin to get brown, and a toothpick emerges free of any traces when it is inserted through the middle in the loaf.
What is the best way to preserve keto bread?
The bread that is not used will be covered with aluminum foil, and then store it in the fridge five to six days.
Do I have the ability to freeze the keto bread?
Yes! This is an excellent recipe to double to take one loaf for a meal during the entire week, and another to make at a later date. After baking it is cool enough to let it be completely cool. Cut into pieces and put inside an airtight container. Keep in the freezer for at least one month. For use, simply thaw the bread in the refrigerator and toast it when you need to.
Butter-Flavored Keto bread
Give yourself a treat and take a run and don’t run to bake this soft and fluffy keto bread! This recipe is easy to bring all your keto bread desires become reality.
- Total Time: 40 minutes
- Ten servings yield in 1x
- Cuisine: Breakfast
- 1– 1/2 cups almond flour
- 2 tablespoons coconut flour
- 3 teaspoons ground Psyllium in husk
- 2 tablespoons baking powder
- 1 teaspoon salt
- 1/2 tablespoon monk fruit
- 6 eggs
- 1 teaspoon cream of tartar
- 1 tablespoon apple cider vinegar
- 1/4 cup butter (melted)
Heat the oven up to 375 degrees and cover an 8×4 loaf dish with parchment or cover using non-stick coating. Set aside.
Blend coconut flour, almond flour, psyllium husks baking powder, salt and any monk fruit you wish to add in one small bowl. Mix until well-combined.
Separate eggs into two bowls. Put the egg eggs in a clean bowl, or stand mixer, and then add eggs in an additional bowl.
Beat egg whites and Cream of Tartar until firm peak forms. It will take around 2 minutes.
Incorporate apple cider vinegar as well as melting butter into egg yolks. Mix until combined. Mix dry ingredients with 1/2 from the egg white mix and fold gently for 30 seconds. Then add the rest of the egg whites, mixing just until mixed. Be careful not to mix too much. The dough may be chunky.
Bake for about 30 minutes, rotating halfway through. Edges will begin pulling away from the edges of the pan, and turn caramelized. In order to make the top golden brown, put it under the broiler for around 1-2 minutes while making sure to watch it to prevent it from getting burned.
- Calories: 159
- Fat: 15 g
- Carbohydrates: 7 g(Net Carbs: 4 g)
- Fiber: 3 g
- Protein: Protein: 1 g