Matt was a kid who ate lemon bars. So naturally we wanted to create Keto versions to remember the past! These keto lemon bars combine the lemon’s tanginess with the sweet sweetness of sugar cookie to create an ideal sweet and tart dessert. Create these to serve during the holidays, or use them for food preparation and enjoy them as they are devoured.
Gluten-Free Lemon Bars
These are diabetic-friendly through the use of powdered sugar as a sweetener. But what about people who don’t have gluten? We have got the solution for you with a almond flour cookie base that is blanched to make sure that there is no gluten in your cooking!
Simple cookie bases as demonstrated in the video, and in this recipe can be the perfect base to any type of dessert. It can be used in as a crust to pie crusts or bake it by itself in a the shape of a cookie or make keto lemon bar!
Simple cooking will let the lemon flavor in this recipe shine! Also, you don’t want to cook it the entire way the first time you bake as we’ll end up baking it again after the filling is put in. An incomplete bake is necessary so that it doesn’t come out dry by the final stage!
Do not skimp on the Lemon
Don’t expect to taste even a little bit of lemon after you’ve bitten into a lemon-flavored bar. It is important to inundated with it. Also, for you to be sure to consume the right amount of lemon.
In order to ensure you have the ideal sweet-sour ratio , you’ll need zest and lemon juice. Freshly squeezed lemon zest is essential for a lemon-based bar recipe. The lemon zest adds a more freshness and also makes the lemon’s flavor sparkle.
The base of the cookie and the use of stevia and erythritol the filling could be excessive, so don’t feel intimidated to try a tiny additional lemon in the recipe. of this lemon-based bar recipe.
How To Make Lemon Bars with Low Carbs
Lemon bars should be a must try at the very least at least once in your lifetime. Many people avoid them since they’re not chocolatey however, the vibrant and sweet lemon flavour makes them a total show stopper!
In order to make our low carb lemon bars, you’ll have to create an almond bar base and then a filling made of lemon. The base of the lemon bars is made with coconut flour and almond flour to create the perfect crispy sugar cookie-like taste and texture. There is also a hint of low-carb powdered sugar substitute, baking powder to the rise and vanilla to provide an added taste. We also add a touch of liquid the stevia plant, an egg some butter that has been melted along with a little salt to offset the sweet taste.
For the filling of lemons for this keto lemon bar recipe you’ll require eggs as well as an additional egg yolk. You will also need vanilla extract low-carb sweetener liquid stevia, almond flour, coconut flour, and, of course, lemon juice and zest. One ingredient that you might think of is Gelatin made from beef. This gives the bar its jelly-like taste without adding sugar or carbohydrates.
Gelatin gives a small amount of collagen and protein that aids in the overall nail and hair condition for a healthy, youthful appearance.
The Making of Low Carb Lemon Bars
The keto lemon-bar recipe sure to create the most delicious keto lemon bars that you’ve experienced in your life! The shortbread-like almond flour crust is guaranteed to blow your mind So let’s start cooking.
This is a ready-to-bake crust recipe that makes the most delicious almond-crusted lemon bars. The lemon bar can’t be too lemony You also shouldn’t make the perfect crust, so let’s get baking this amazing recipe!
To prepare the keto-based crust start by mixing the ingredients: flours, erythritol sweetener baking powder, salt, and baking powder.
Mix together the vanilla, liquid Stevia, unsalted butter, egg and vanilla. We prefer mixing with the aid of a food processor to make sure the ingredients are thoroughly combined, and to ensure that the egg gets dispersed across the mixture.
Then add half of the flour mixture. Pulse to combine, then repeat the procedure using the remaining flour mixture. The dough should form when you process it in the food machine. The dough should be wrapped in plastic wrap, then refrigerate it for 1 hour.
Pre-heat the oven to 375 degrees and then take the dough out of the refrigerator. Grease an 8×8 baking dish or cover it with parchment.
Spread the chilled dough onto the baking dish. place it on top of the baking dish. Bake for 6-8 minutes. The base dough must be slightly undercooked. Make the filling as the crust is cooling.
Lemon Filling Recipe
For making the low-carb lemon filling to make this shortbread crust , begin with lowering the temperature to 350°F.
In a large mixing bowl, include eggs, yolks of eggs along with lemon juice, vanilla, sweeteners, and. Mix thoroughly until the eggs have been fully integrated into batter.
Then add your coconut flour and almond flour and gelatin. Allow the mixture to thicken, mixing well for 5 minutes. Gelatin needs time to develop and the mix will thicken.
Fill the pie with the mixture into the baked crust, and bake for an additional 12-15 mins. Take the baking bars out of the oven, and let them cool. The crust will be somewhat golden brown, and the aroma incredible!
After the bars are cool, transfer them to the refrigerator to cool and chill for another half hour.
We like topping them with sweetener powder and then cutting them just before serving. It is recommended to serve them chilled.
How do you store the best Keto Lemon Bars
Because of the lemon juice that is fresh included in this recipe, there’s already some natural preservative called citric acid. It is still necessary to keep these bars in the refrigerator, but as with the majority of keto-friendly recipes, you can simply put them into an airtight container, and you’ll be good to go!
It is also possible to freeze lemon bars in the future, but ensure that they are completely cool prior to putting them in the freezer. Then you’ll already have a healthy, low sugar recipe for your keto favorite dessert every evening during any day of the week.
More Keto Lemon Desserts
Lemon recipes are our favorite because they’re great for time of summer when you’re looking for something lighter and more vibrant, but without giving up the flavor or the texture. A few of our favorite keto keto low carb desserts are:
- Lemon Cookies – If you think that our almond flour dough is delicious You’ll love almond flour’s low-carb lemon cookies.
- Sugar Free Lemonade – Our sugar-free lemonade tastes healthy, gluten free and very lower in net carbs. Additionally, you can mix in a bit of ice and make your own lemonade frozen sweet treat!
- Lemon Blueberry Cheesecake popsicles Looking to cool off during the scorching summer temperatures? These lemon bars that are sugar-free will surely get you cool, and only 4.8 net carbs per bar!
Once we’ve made lemon bars keto, it’s time to be creative and create some keto dessert recipes. You can make keto lemon bars for autumn, lemon cookie recipes to celebrate the holidays, or lemonade for a summer hot day! The possibilities are endless in the case of cravings for sweetness following your keto-friendly diet.
Simple Keto Lemon Bars
No matter if you’re a big fan of lemons or not, you’re going to be awed by the lemon-flavored keto lemon bars! They’re rich and delicious just like a good dessert ought to be. They also possess a refreshing flavor due to the lemon juice and the zest. Did you know that making lemon bars keto was as easy and quick with this healthful lemon-based recipe.
If you’ve got a bit of more time to impress your guests make sure to top this delicious treat with an ethritol powder prior to serving. This will provide just the right amount of sweetness to the lemon’s tartness but without affecting the amount of net calories per portion.
Tips: You could also switch to limes and create keto lime bars for relatives and friends.
Keto Lemon Bars Recipe
A sugary cookie crust is and topped off with tart lemon layers.
Total Time 2 hours and 40 minutes
Serves 9 bars
Calories for a serving 175 Kilocalories
Prep Timing: 15 minutes
Chill Timing: 2 hours
Cook Time: 25 minutes
What You’ll Are In Need of:
Lemon Bar Base
Lemon Bar Filling
Lemon Bar Base
Blend almond flour with baking powder, erythritol and salt. Mix well until it is all combined.
Include vanilla, stevia egg, and butter. Mix it all together using hand mixers or a food processor. Blend the flour into butter mixture and mix in 2 portions.
Keep dough in refrigerator for at most 1 one hour.
Prepare oven for 375F and line an eightx8 pan of baking with parchment or spray it with non-stick
Place the dough in the baking pan , and then make sure to press the dough down using your hands or the spatula.
Bake for 6-8 minutes . The the base should be slightly the point of being cooked. Prepare the filling as the base is cooling.
Lemon Bar Filling
The oven should be turned down to 350F.
In a large bowl add eggs, egg yolk, lemon juice, lemon zest, erythritol, stevia and vanilla extract. Mix
and mix well. After that, add the coconut flour, almond flour and gelatin. Then, mix and let the mixture be thickened for 5 minutes.
Put the filling in the baked crust, then bake for an additional 12 to 15 minutes.
Take the baking bars out of the baking pan and allow them to cool. When they are at room temperature, move them to the refrigerator for an hour for setting.
If you wish, sprinkle with powdered erythritol just prior to cutting and serving. It is best served chilled and kept in an airtight container that can be kept in the refrigerator for until one week.
A Keto-friendly Lemon Bar Recipe
Quantity Per Serving
Calories 175 Calories from fat 135
Percent Daily Value*
*Percent daily values are calculated based on 2000 calories of a diet.