Research has shown that regular use of saunas aids in weight loss, enhances quality of sleep and improves general health indicators.
So , what are the best saunas for your home?
This comprehensive guide will cover all you must know about most effective home saunas. I’ll discuss my experiences as well as both the advantages and disadvantages, while providing answers to frequently asked questions.
What is the best for Home Sauna?
The ideal sauna for your home depends on the individual requirements of you. Do you require a big sauna to do stretching and yoga in? Do you want the most affordable option that can unlock the benefits of exposure to heat? Here are our top picks for every category and require.
- The best value: Luminati Infrared Sauna
- Largest: Four-person Clearlight Sanctuary
- Best for two people: HigherDose full spectrum sauna with infrared
- Best sauna blanket: HigherDose infrared sauna blanket
- The most portable sauna available: Therasage Thera360
Best Budget: Luminati Infrared Sauna
SaunaSpace creates some of the top and most affordable home saunas since it mimics the sun’s rays but without the harmful UV rays.
Here are a few of the aspects that caught my attention:
- A 10-year guarantee and a 100-day trial for free
- Machine washes easily
- Hypoallergenic and wheelchair-accessible
- Zero electromagnetic fields or EMFs
The Luminati comes with the option of four intensities as well as height, which means that adjusting the Luminati to suit your needs is simple. It’s small and easy to assemble it with no tools. If you’re looking to clean the Sauna tent in a couple of months the minimalist design allows you to remove the cover and put it into the washer.
Another aspect that I was able to notice I was struck by the EMF levels, or the absence thereof. Luminati emits no EMFs and provides you with assurance that that it’s suitable for continuous and long-term usage.
The dimensions are those of Luminati:
- 50 pounds heavy
- 52 inches in width
- The height is 63 inches
- 52 inches deep
This isn’t big enough for a sauna at home It’s a good fit for the corners of your home if there is only a small space in your home or apartment.
The Luminati has a higher efficiency of heating when in comparison to traditional saunas which employ traditional steam. It utilizes infrared LEDs that warm your body in a direct way which means you sweat more as well as your heart rate is increased and all at less temperature than steam saunas.
If you’re unable to pay for the Luminati right away, think about monthly plans. In this way you’ll be able to pay for it while enjoying the advantages of saunas.
The Best Large 4 Person Clearlight Sanctuary
If you’re looking for an even bigger sauna, you should consider an all-inclusive Four-person Clearlight Sanctuary. It’s similar to the ones you’ll discover inside commercial saunas.
Clearlight Sanctuary Clearlight Sanctuary is an investment since it comes with a lifetime guarantee so that you will not have to buy a new sauna ever again. Here are some of the unique benefits to keep an eye on:
- Near the mid- and far-infrared, light
- iOS along with Android control
- Technology for heating ceramic and carbon
- Furniture-grade cabinets
- Built-in charging station and an audio station
Clearlight Sanctuary Clearlight Sanctuary emits near, mid – and infrared lights. You can control it using the mobile app or the soft touchscreen control panel. By doing this, you’re opening your body to the entire spectrum of infrared radiation which maximizes your health and wellbeing.
It is also available in two different types of wood:
- Mahogany cedar
- Basswood
This Clearlight Sanctuary has dimensions that are: Clearlight Sanctuary are:
- 76 inches in width
- 60 inches deep
- 77 inches tall
- 715 pounds heavy
The carbon and ceramic heaters increase your body’s core temperature, without warming the surrounding air. Ceramic is durable and resistant to high temperatures. This is the reason why Clearlight Sanctuary is so durable. Clearlight Sanctuary lasts for decades and comes with a lifetime guarantee.
While other saunas infrared include a stool the 76-inch-wide cabinet has furniture that is fitted to ensure you’re as comfy as you can be. It is able to accommodate four people simultaneously which means that your friends and family members can also be part of.
Top Two Person HigherDose Full Spectrum Infrared Sauna
If you’re looking for a home sauna that’s a blend of The Luminati or Clearlight Sanctuary, opt for the HigherDose sauna. It’s not as spacious as the Clearlight but it will comfortably accommodate two people.
Here are a few characteristics that caught my attention:
- New entertainment system
- Full spectrum of light spectrum infrared
- Removable bench
If you’re bored while in the sauna The HigherDose infrared device is an essential item. It has an advanced entertainment system. You just need to couple through Bluetooth and enjoy your favourite audiobooks or music.
As with like the Clearlight Sanctuary, HigherDose offers an entire variety of lighting. You’ll get near, mid , and far-infrared light that penetrates your body, enhancing joint and skin tone and even the health of your heart.
There’s also an accessible bench so that you can sit in the dirt and relax.
These are the measurements of the HighDose Infrared sauna:
- 52 inches in width
- 48 inches deep
- 77 inches tall
HigherDose built this sauna with the exterior of engineered wooden and a red Canadian Cedar interior, ensuring an elegant design. If you’re having family and friends at home, show them off with your gorgeous sauna in your home.
Best Sauna Blanket: HigherDose Infrared Sauna Blanket
This HigherDose blanket could be the best solution if you’re trying to enjoy the benefits of sauna without having to purchase one. It blankets your entire body and increases the temperature of your body, just like an ordinary sauna.
Here are a few benefits of the use of this blanket for saunas:
- It’s also portable.
- You will receive a one-year guarantee.
- It’s cheaper than saunas at home.
As you’re experiencing the benefits of saunas that use infrared energy without the need for a huge space in your living room It’s possible to take the HigherDose blanket wherever you go. It’s heavy, but much more mobile than a 70-inch high-sauna.
Also, you get an one-year warranty. If the blanket fails within one year, call HigherDose’s support and they’ll send you a replacement blanket.
However, my top benefit is that it’s less expensive than home saunas. If you’re looking for the cheapest sauna, you’ll still have to shell out around a few thousand dollars. However, this blanket for the sauna costs you back approximately 600 dollars.
It’s large and long 71 inches which means it will cover your entire body.
Utilizing this blanket is straightforward. Below are steps HigherDose recommends on their site:
- Wear comfortable clothes.
- Place the blanket on an area that is heat resistant, such as the yoga mat
- Make use of a towel to form an obstacle to keep your body from the the blanket
- The blanket should be heated for 10 minutes.
- Place the blanket inside
- Take a refreshing cool or warm shower following your bath.
The Best Mobile Sauna: Therasage Thera360
Thera360 is a product of Therasage Thera360 is a product of Therasage. Thera360 is a sauna that can be used in a way that is compact and portable. This makes it ideal for those living in a cramped home that doesn’t have enough space for a large sauna. You can store it beneath your bed or in a closet.
As with most saunas for homes Thera360 is no exception. Thera360 provides negative ions as well as zero EMFs. However, it has a few distinct aspects that I was able to notice:
- Therasage constructed the whole structure from bamboo that is non-toxic.
- Biohacking is a service you receive when you purchase Thera360
- It includes the bamboo foot-board portable
I am impressed the fact that Therasage created the whole structure with organic bamboo. In this way, you’re not hurting the environment by using wooden products that will leave hundreds of species without place to call home.
However, bamboo has an additional benefit. It’s three times heavier and stronger than wood, which means your sauna will last longer, and is much easier to move.
What distinguishes Therasage above the rest is that they offer biohacking-related consulting. They’ll show how to use the mobile sauna at its maximum potential, while also providing further biohacking tips.
When you open the Thera360 You’ll see it is equipped with an bamboo foot-panel. The panel offers that spa-like feeling, which improves the overall experience.
These are the measurements of Thera360:
- 33 inches in width
- 37 inches long
- 46 inches tall
- 26 pounds heavy
This makes the process of storing and moving it a breeze.
Honorable Mentions
We’ll now look at a few honorable mentions. These aren’t on our list of top picks, however they’re good choices also.
Dynamic Saunas Barcelona Far Infrared Sauna
The infrared sauna is focused on being environmentally friendly while offering the ultimate experience. There are both exterior and interior touchpad controls as well as magazines racks. Enjoy soothing music and store your magazines and books on the table if you would like to read.
Here are some benefits to be aware of:
- Manufacturers built it using reforested Canadian Hemlock wood
- It also has an MP3 player.
- The inside reading lamp will ensure you don’t strain your eyes.
Because this Dynamic Barcelona Sauna makes use of Canadian Hemlock Wood, the sauna is much more sustainable than the majority of brands. The glass door is clear and tempered. is a nice addition to the modern style.
The exterior and interior control panels make changing the volume and raising the volume simple.
Additionally, the reading light chromotherapy is ideal for people who enjoy reading in the sauna as it helps reduce eye strain.
This is the size of Dynamic Barcelona sauna.
- 39 inches long
- 35 inches in width
- 72 inches tall
- 250 pounds heavy
This is the main drawback for it. Dynamic Barcelona sauna. It’s large and heavy and therefore, it’s not a practical choice if you travel often or have smaller apartments.
SereneLife The Portable Infrared Sauna
The SereneLife is an portable sauna that heats up to the temperature of larger saunas. Here are some of the great attributes that this SereneLife provides:
- Auto shut off prevents it from overheating.
- A foot pad that detoxifies
- Easy to set up
I am happy the fact that SereneLife provides an automatic shut-off feature. If you’ve had a long day at work, you can relax in the sauna and feel at ease to sleep because it’ll shut off on its own.
There are also marks to place the feet of. Below these marks, you’ll find an infrared heat source emitting light. It warms your body and causes you to sweat more.
The infrared light gets into the bones of your feet and speeds up the recovery process.
It’s extremely simple to install. It comes with a comprehensive manual which walks all through the procedure however, you don’t really need to know it. It’s like setting up a tent, and just takes a couple of minutes.
Here are the specifications for this infrared sauna
- 32 inches long
- 27 inches in width
- 36 inches tall
- 19 pounds heavy
Sunlighten Solo Portable Sauna
Sunlighten Solo sauna Sunlighten Solo sauna is a single-person sauna, which is unique in that rather than sitting on a couch you lie down on the comfortable bed for more comfortable sessions. Here are a few Sunlighten Solo benefits and features:
- The light chromotherapy features
- The contoured and heated pad as well as the contoured pillow is made from memory foam.
- It occupies a minimal amount of area of floor
The chromotherapy light makes use of various wavelengths to penetrate deeply into damaged tissues. This triggers adenosine triphosphate, (ATP) ATP production, which provides cells with energy. ATP reduces the time to recover and assists in managing many chronic illnesses such as:
- Sleep issues
- Inflammation
- Rosacea
- Psoriasis
If you’re doing infrared sauna treatment with Sunlighten Solo for infrared sauna therapy Sunlighten Solo, you’ll need to lie down. The heating pad and the pillow contain memory foam. If you’re suffering with back discomfort the sauna session will be relaxing.
It’s also just length 69 inches, 18 inches tall, with a width of 28 inches. It’s only a tiny amount of surface area, so it can be stored in the closet or under your mattress.
Maxxus Saunas Seattle Far Infrared Sauna
Its Maxxus house sauna a different environmentally friendly and comfortable sauna that can be used by two people simultaneously. It’s made from natural hemlock wood that ensures that your sauna lasts for a long time.
These are some of the features that will make your infrared sauna experience more enjoyable:
- A roof vent
- A reading light in the interior
- MP3 player that has two speakers built-in
The roof vents allow the warm air to escape, which means that the temperature does not be uncomfortable. In this way, you can enjoy the benefits of infrared saunas like an increase in heart rate and sweating without the hot sensation.
The inside reading light allows you to read your favourite books while relaxing on the floor in the sauna.
If you’re a fan of playing music these two speakers can provide you with entertainment. Just plug in your phone or your iPod in the socket.
SunRay Sierra 2 Person Infrared Sauna
The 2 person Sierra infrared sauna makes use of seven carbon nano heaters that are energy efficient to heat your body. The heaters radiate radiant heat evenly, avoiding the hot spots.
Here are some useful features that you’ll find within Sierra 2. Sierra 2:
- Keypads with exterior and interior keypads
- Ergonomic backrests
- Air filter system for air purification
With the external and interior keypads, you can adjust the sound volume easily. It also lets you alter the temperature as well as an automatic timer.
The ergonomic backrests make sure you are as pleasant as it can be.
The feature that stands out most is the air filtering system. Many home saunas don’t have this feature. However, Sierra 2 Sierra 2 purifies the air and enhances the effects of detox.
This is the size of the home sauna that is infrared.
- 48 inches in width
- 45 inches deep
- 75 inches tall
- 265 pounds heavy
Read our guide on our top recommendations for Best Red Light Therapy Devices!
How do I choose the Best Sauna for My Home Sauna?
If you’re struggling to pick an infrared sauna that will meet your requirements, take into consideration these aspects:
- Size
- Wavelength
- Price and guarantee
Size
Many people are looking for the largest sauna for their home that you can manage to afford. However, there are plenty of other things to consider.
It is essential to place your sauna at home somewhere. If you have spare space or a lot of space, an enormous sauna is fine. If you’re in a situation with a limited space, you may want to reduce the size.
Consider the cost of maintaining your sauna. The larger the sauna, the greater amount of electricity it uses. Six to eight-person saunas also will require an electrician put it in it and set up the wiring. It’s not enough to plug your wall.
Wavelength
Infrared saunas produce light, that is classified into three types:
- Far infrared light
- Mid-infrared light
- Near-infrared light
A majority of saunas employ far infrared lighting because it is able to warm your body quickly and is also the least expensive to create. However, recent research suggests that the near and mid-infrared light provides numerous health benefits, including better sleeping patterns and quicker healing.
Also, look for saunas that are full spectrum since you’re exposed to all types of light infrared.
Price and Warranty
Home saunas can cost between $3,000 and $5,000. If you’re in search of the sauna for four to six persons the price could go higher than $10,000.
Like the majority of items in the world, you’ll get what you spend for. Therefore, slashing corners and opting for the lowest price isn’t recommended. It’s possible that you be sweating in the sauna you just bought however, you’re not aware of how much EMF that it releases. Perhaps, in the course of one year, you realize that the wiring is not working properly or that one of your panels has broken.
You’re now stuck with a sauna at home that isn’t working and isn’t covered by warranty.
However, if you select the most expensive brands like HigherDose, Clearlight or Sauna.Space and you are sure that all components are designed and built to last. They also provide lifetime warranties. They’ll fix or even replace the sauna in the event that something breaks.
How Much Does A Residence Sauna?
Infrared blankets are a great and cost-effective way to enjoy the benefits of heat infrared. They can cost anywhere from $500 and $1,000.
If you’re seeking something more powerful beginning at a lower price, portable saunas for beginners start at $3000 and increase to $6,000. The saunas that are priced this high are ideal for one person .
For as little as $6,000 You can find two to three-person saunas with modern features such as an integrated entertainment system, as well as timers that are automatic.
If you’ve got large family members or friends are always invited to relax in your sauna. In this case, you’ll spend more than $10,000 for a up to 6 person sauna. When making this kind of investment you should also think about the maintenance and setup expenses.
You’ll need an electrician in order to couple your sauna with the electrical system. In addition, these saunas that can accommodate six people consume a lot of power that can put your electricity bill into the sky.
What are the benefits over other sauna types?
The main advantage of infrared saunas over the traditional sauna is that an infrared sauna makes use of the light of the sun to heat the body’s surface directly. In this way, the temperature of the air is less. Therefore, if you’re sensitive temperatures and don’t want to be in a sauna stream for longperiods, infrared saunas let you benefit from the same advantages.
Traditional saunas make use of heating elements such as the hot stove, which is used to heat the air around you, which warms your body. The benefits aren’t as great of far infrared radiation, and saunas can become uncomfortable because the temperature is temperatures of 190°F.
Infrared saunas can also make use of far-infrared energy that penetrates deep into the tissues of your body. Research has shown that it can in the treatment and management of various chronic illnesses such as insomnia, heart disease and psoriasis.
How We Choosed the Best Sauna for Your Home Sauna
I applied the following criteria to choose the top indoor sauna
- Design
- Affordability
- User-friendly
- Additional features
They’re well-designed since they make use of strong material, which means they’ll last for a long time. Infrared panels can also be placed in a way that maximizes the area of infrared light.
They’re affordable when in comparison to other saunas that have similar features and dimensions. If you aren’t able to pay for the entire amount in one go, think about monthly installment plans.
While some saunas require an electrician to set up however, you can simply connect these saunas to the wall and soak in the warm glow.
The final aspect I considered was the addition of options. If you look at the above options there are entertainment systems that allow you to listen to music or audiobooks. I also like the fact that they offer warranties as well as sauna kits, so you don’t have to shell out for replacement parts.
What are the top House Sauna Brands?
These are the most popular home saunas:
HigherDose
Established in the year 2016 with Lauren Berlingeri and Katie Kaps, HigherDose is one of the most trusted brands because of the high product quality that they offer. HigherDose offers everything, from blankets for saunas to full spectrum saunas infrared and red light masks for face.
Berlingeri and Haps set out at making red light therapy and sauna therapy available to everyone when they created HigherDose and they’ve succeeded in their mission. HigherDose products have positively impacted the lives of millions of people worldwide.
Clearlight
Clearlight is another well-known company in the world of saunas and stands apart because of their life-long warranty. You can be sure you’re receiving the highest quality and, if anything goes wrong, Clearlight will replace or repair your sauna.
Sebastian Mierau and Johannes Kettelhodt created Clearlight. With a love of biohacking and health they developed some of the most luxurious saunas on the market today.
Sauna.Space
SaunaSpace offers more than high-quality steam saunas and infrared saunas. On their website you’ll find:
- Therapy lights with a specific target
- Infrared heating panels , sauna plugs
- A portable and small size steam sauna
- The healing creams and sauna stones
Brian Richards founded SaunaSpace in 2008 after being plagued by fatigue, insomnia and acne. He was determined to help other people to treat their ailments using low-cost sauna units.
What is unique What is distinctive about SaunaSpace is that they provide the opportunity to try a free trial of 100 days. You can test their saunas and determine whether it meets your requirements. If you wish to return it within the 100 days of purchasing, just get in touch with SaunaSpace customer service and they’ll give you a refund without any questions asked.
Final Thoughts on Finding the Best Infrared Sauna
Home radiant saunas let users to enjoy the benefits of the heat therapy process without leaving your home.
The advantages are clearer skin more restful sleep, and improved overall health of the cardiovascular system.
If you’re planning to invest in a sauna for your home think about the size, the length and cost. It is also important to choose trusted brands that offer 10 year or lifetime warranties such as HigherDose, Clearlight and SaunaSpace.
