What made you decide to get into the keto diet?
to increase fitness and improve health.
Was it the toughest element of keto? And how did you get over this?
Carbs were among the most difficult to conquer. I was able to overcome it through mastering the art of meal preparation correctly by
ketogenic.com as well as currently an Ketomastery graduate.
The biggest changes to your daily routine?
Consistency…My mental health as well as my body composition and the most important thing is my overall well-being!
A great advice for beginners?
Keep going Don’t quit. Every good thing takes time!
If there was something you can say to yourself at the time of getting started What is it and the reason behind it?
The decision I made was to take care of myself and to improve my health. What changed my life was life-changing. I am today with my personal life! !
Anything you’d like to add to your tale?
There aren’t words to describe how life-changing Keto is for me, and how much I have impressed the entire household. They initially thought I was crazy… but now , I’m leading them by example. This equals happiness!