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This deliciously crispy wedge Salad can be made of crisp iceberg lettuce, served with red onion, and a rich and delicious dressing! It’s a healthy and simple salad or side dish that is sure to please. Naturally vegan Gluten-free, grain-free and gluten-free. low carb, dairy-free, keto, Whole30 and paleo alternatives.
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The Loaded Wedge Salad Recipe that includes Homemade Dressing
Are you in search of a delicious, veggie-packed meal that is packed with flavors and nutrients? You’ll love each bite you take of this Green Cabbage Salad that’s an explosive of freshness thanks to the crunchy cabbage, kale, crunch cucumbers, and creamy avocado! The feeling of eating healthy has never been as delicious.
If you’re a big fan of crispy and tasty salad from Panera and Panera, you’ll be in awe of this kale salad that is crispy. It’s healthier, more simple to prepare, more fresh, and cheaper. It can be made in a matter of minutes. Furthermore, our version is compatible with a wider range of food limitations.
What You’ll Have to
It’s time to showcase the nutritious ingredients that comprise this nutritious and delicious salad. Let’s go!
To make this recipe, you need to prepare the Crispy Salad:
- Iceberg Lettuce: You’ll need 1 large head. Cut into wedges.
- Cherry tomatoes: Cut into quarters.
- Vegan Feta: Crumbled. We love this particular brand. Do not omit Whole30 and paleo.
- The red onion Thinly sliced
Dressing:
- Vegan mayonnaise: Or Whole30 compliant avocado oil mayonnaise.
- Food yeastA milk-free alternative to cheese.
- Apple Cider Vinegar Any vinegar.
- lemon Juice: Freshly squeezed. Lime juice can also be used Use what you like.
- Dijon mustardAdds taste and good flavor and tang.
-
Dried dill: Or fresh dill.
- Garlic It’s a must to have 1 clove.
- Salt & Pepper: We love sea salt and fresh crushed black pepper.
What is the best way to Make Wedge Salad
Making this salad is not difficult at all. Here’s how to do it:
- Prepare the Greens: Wash and remove any loose outer leaves. Cut the lettuce in half , then in half so that you’ve got four wedges. Cut off the stems at the bottom from each wedge. Set on a serving dish.
- dressing:Place the dressing ingredient in a food processor and process until smooth and incorporated.
- Drizzle over Salad: Drizzle dressing over iceberg wedges.
- Include toppings Serve with tomato slices as well as feta, red onion and.
- Serve Serving and enjoying.
Do I have to make this in Advance?
Absolutely – you are free to prepare the salad and the dressing for up to one day before you mix the ingredients together to serve. Keep them in airtight containers and store them in the refrigerator.
Tips to Get the Best Results
Do you want to create the most incredible classic wedge salad ever? Let’s get it done!
- Fresh ingredients are crucial: From the produce to the lemon juice, it’s ideal to use the most fresh ingredients you can lay the chance to get. This is what makes this salad delicious!
- Create it Yourself: This isn’t one of those recipes you must follow strict. You can load it with the ingredients is on your plate!
- Adjust the consistency of the dressing: Once the dressing is well blended and smooth it’s possible to make it thinner or more dense. For thinner dressing, add a little water and then re-blend it (a tiny amount can go far!). It is possible to make it more dense through the use of other substance that is solid.
Serving Suggestions
Do you want to know what’s best with this delicious salad? In all honesty, we’re not sure what’s good or bad! We’ve put together a list of outstanding pairings to give you some ideas.
- Serve it with Grilled Shrimp: These simple Grilled Shrimp Skewers can be served alongside the zesty Lemon Butter Sauce that’s sure blow your socks off! They are a perfect match for this salad.
- Mix together with Stuffed Peppers Are you looking for a filling main dish that is vegan, you cannot be wrong with the Stuffed Peppers. They could be an all-time favorite for your family!
- Serving with Skillet Chicken: This creamy sun-dried Tomato Chicken is a low-carb masterpiece. It’s simple to prepare with the flavorful garlic sauce that’ll leave you salivating!
How to store leftovers
It’s recommended to separate the dressing from the salad, if you can. Store everything in airtight containers in the refrigerator, however. Take advantage of leftovers within 2 to 3 days.
Can I freeze this?
We do not recommend freezing your iceberg salad , or the dressing that is served with it. The process of defrosting will reduce the flavor of the food.
More healthy Salad Recipes
Do you need more nutritious salads in your diet? Say no more.
Wedge Salad
Prep Time
15 minutes
Total Time
15 minutes
This deliciously crispy salad is packed with flavor. Salad can be made of crisp iceberg lettuce, garnished with red onion, and a rich and delicious dressing! It’s a healthy and simple salad or side dish that will surely satisfy. Naturally vegan and gluten-free, it’s grain-free, low carb, dairy-free keto, and paleo with Whole30 and Paleo choices.
The Course Side Dish
Cuisine: American
Keywords: salad healthy salads, salads green wedge salad
Serves: 4 servings
Calories: 79 kcal
:
Ingredients
- 1 head iceberg lettuce
- 1.5 cups cherry tomatoes quartered
- 1/2 cup vegan crumbled feta (We love Violife). Do not use if you are following Whole30 or paleo.
- Half Small onions thinly chopped
Dressing:
- 1/2 cup vegan mayo or Whole30 avocado oil mayo
- 2 2 tbsp nutrition yeast
- 1/2 tbsp apple cider
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1/2 tsp dried dill
- 1 garlic clove , or 1/2 tsp garlic powder
- 1/4 tsp Kosher salt or fine sea salt
Instructions
-
Remove any loose leaves. The lettuce is cut in half then cut it in half again until you’ve got four wedges. Cut off the stems at the bottom from each one. Place them on a plate for serving.
-
Add all dressing ingredients to the food processor and blend until the dressing is smooth and well-combined.
-
Drizzle dressing on slices of iceberg, and then top with tomatoes, feta, and red onion. Serve and have a blast.
Notes on Recipes
*Nutritional information is calculated without dressing. The nutritional information for the dressing is 277 calories and 15g carbs 4g protein, 21g of fat.
Keep dressing separate from salads if possible. Store everything in airtight container for a couple of days.
Nutrition Facts
Wedge Salad
The Serving Size (1 serving)
Calories 79 Calories from Fat 27
Percent Daily Value
Fat 3g5%
Carbohydrates 11g4%
Fiber 3g12%
Sugar 5g6%
Protein 2g4%
* Nutritional facts are given as a courtesy to users of WPRM’s recipe calculator. WPRM formula calculator. It is recommended to conduct yourself your own calculation to guarantee precision. We disclaim all and all responsibility in relation the act of omission or inaction that is entirely or partially based upon the content of this site. These values are calculated on a 2000-calorie diet.
