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Whole30 Mayo

Keto Couple May 11, 2022 8 min read


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This delicious Whole30 Mayonnaise that you make at home is tangy, sweet and creany ready to take sandwich, salads, and wraps to the highest level. It’s simple to prepare in only a few minutes, and can be kept in the refrigerator for the entire throughout the week! Gluten-free low carb, keto dairy-free, paleo-friendly and even vegan options.


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The Ultimate Whole30 Mayonnaise Recipe

Contents hide
1 The Ultimate Whole30 Mayonnaise Recipe
2 Why make Mayo at At-Home?
3 The ingredients you’ll need
4 How to Create Whole30 Mayonnaise
4.1 With an Food Processor
4.2 With the help of an Immersion Blender
5 Tips to be Successful
6 Variation Ideas
7 Serving Suggestions
8 How to store homemade mayonnaise
8.1 Other Healthy Foods to try

Mayonnaise is such an adaptable condiment. You can use it to make anything from deviled egg and chocolate cakes. Its rich texture and tart flavor always provide something tasty and it’s extremely easy to make! This recipe shows users how you make perfect Whole30 mayo at home . It is gluten-free and keto, low carb, dairy-free, and paleo-friendly.

It is prepared using either the food processor or an immersion blender. We’ll discuss both in depth. We’ll also cover simple ways to mix different flavors in the homemade mayonnaise. In addition, we’ll go over a number of tasty options for servings to help you put your healthy mayonnaise to the best use!

Why make Mayo at At-Home?

It’s common knowledge that you can purchase a bottle of Whole30 mayonnaise in the grocery store. But just because the mayonnaise that you buy from a store is Whole30 conforming doesn’t mean it’s free of harmful ingredients. The majority of brands produce their mayo using lots of oil, as well as other fats that could be avoided by making the condiment yourself. It also tastes much better than the brands available!

The ingredients you’ll need

There isn’t much you need to make your own mayonnaise. You just need to gather the kitchen staples as listed below!

  • Large egg: Make sure you make use of a pasteurized egg because they’re safe to consume raw. To make vegan mayonnaise substitute 1/4 cup of aquafaba (the brine or liquid that comes of canned chickpeas that has been cooked)
  • lemon Juice: Freshly squeezed from half a lemon.
  • Ground Mustard to provide hot, tangy flavor.
  • Garlic Cloves Peeled. It is not necessary to mince them because all of the ingredients will be mixed up.
  • Avocado Oil The avocado oil works together with eggs to help stabilize your mayonnaise.
  • Pink Salt: Or fine sea salt.

How to Create Whole30 Mayonnaise

Take out your food blender or food processor and prepare to make an amazing mayonnaise. Both recipes are easy and simple.

With an Food Processor

  1. Combine Egg lemon Juice Mustard and Some Oil Put the eggs and lemon juice, as well as the ground mustard, and 1/4 cup of oil to the bowl in the processor. Then, on low speed, blend until well-combined.
  2. Slowly finish adding oil: While the food processor is running and adding any remaining oil, in tiny portions until the oil is completely blended and the texture is silky and creamy. This should take between 2 and 3 minutes.
  3. Taste and tweak: Taste your mayo and tweak the seasonings as you’d like.
  4. Chill or Serve: Serve your mayonnaise immediately or put it in the refrigerator until you’re ready.

With the help of an Immersion Blender

  1. Add ingredients to the Jar Include all the ingredient into the container of your immersion blender, or another jar which will work with the dimensions of your immersion blender.
  2. Blend at low speed: Place the immersion blender inside at the base of the bottle, and reduce the blender’s speed. Let the blender stand in a state of numbness for 30 to 40 minutes and until your mixture has become creamy and well-mixed.
  3. Blend at Mode Speed Blend at medium speeds, and then begin lifting and tilting the blender upwards in a circular movement towards to the highest point of your container. When all the oil has been dispersed and the texture becomes smooth and smooth, press the blender several times to help push the oil downwards. It will take around 2 minutes.
  4. Taste and adjust: Taste the mayonnaise and adjust the seasonings, if you wish.
  5. Serve or store: Serve your mayo right away or store it in the refrigerator until you’re ready.

Tips to be Successful

Be sure to follow the recipes tips listed below They will assist you to make your perfect mayonnaise!

  • Use ingredients that are room temperature: It’s important to allow your egg to reach the temperature of room before making your mayonnaise. This will allow it to be able to properly blend (combine) in the presence of oil.
  • Fresh Over Bottled You shouldn’t need to use lemon juice from a bottle in this recipe. It’s not the same real lemon taste that is derived from making fresh juice from your home.
  • Drizzle oil extremely slowly: If you’re making your mayonnaise using the aid of a food processor remember to be patient when you’re adding the remaining oil. Do it in a manner that is as slow as you can so that your mayonnaise gets the correct consistency.
  • Pasteurize Your Egg at home: Since pasteurized eggs aren’t cheap and expensive, it’s good to learn how to pasteurize them on your own. Place your egg in a pot full of water and heat the temperature of the water to a minimum of 140°F. Utilize a thermometer in order to ensure that it is at the right temperature. When it has then, let the egg rest under the warm water for three minutes. That’s it!

Variation Ideas

Do you want to give your homemade mayonnaise with extra flavor? You can try one of these delicious variants.

  • Spicy Mayonnaise: Adding half a teaspoon of cayenne or smoked paprika pepper to your Whole30 mayonnaise is an excellent method to increase the intensity. You can alter the amount of cayenne pepper to meet your personal preferences.
  • Garlic and herb mayo Sometimes and every now and then, I add a few of my favorites herbs and a bit of garlic to my mayonnaise. Basil, parsley oregano, dill, and oregano are great herbs to add. You can roast the garlic to sweeten it.
  • Red Pepper Mayo: Incorporating roasting red peppers in your mayo will give it some sweetness, and an incredible flavor. I love the way it turns the mayonnaise pink!

Serving Suggestions

There are many ways to serve mayonnaise, no matter if you want to use mayonnaise as an ingredient, or add the ingredient into baking goods to provide additional moisture and a fluffy texture. Look over the ideas below to get ideas!


  • Include it in Grilled Cheese

  • Make Potato Salad

  • Use it to make Deviled Eggs

  • It can be added to Dips

  • Spread it onto Burger Buns

  • Utilize it to make Cupcakes

  • Include it in Salad Dressing

  • Use it in conjunction by serving it Grilled Meat

How to store homemade mayonnaise

Whole30 mayonnaise must be stored in an airtight container or jar in the refrigerator. It should last for the entire week! We don’t recommend freezing this keto mayonnaise as it is not able to thaw properly.

Other Healthy Foods to try

I’ve got the recipes to satisfy your Whole30-friendly condiment requirements. Here are a couple of my favorite recipes!















1 out of zero votes

Whole30 Mayo

Prep Time

10 minutes

Total Time

10 minutes

This delicious Whole30 Mayonnaise that you make at home is sweet, tangy and is about to elevate your sandwiches, wraps, salads and wraps to the highest level. It’s simple to prepare in only a few minutes, and can be kept in the refrigerator for the entire throughout the week! Gluten-free, low-carb keto dairy-free, paleo-friendly and even vegan options.

The Course Side Dish

Cuisine: French

Keywords: how to make spicy mayonnaise Whole30 mayo mayonnaise

Serves: 15 servings

Calories: 133 kcal

Autor: Kelly

Ingredients

  • 1 large egg pasteurized. For making vegan(non-Whole30) mayonnaise you can substitute 1/4 cup of aquafaba (the brine and liquid that comes of canned chickpeas that have been cooked ).
  • 2-3 tbsp fresh lemon juice about 1/2 lemon
  • 1-2 garlic cloves peeled
  • 1 cup avocado oil
  • pink salt or fine sea salt

Instructions

Food Processor Method

  1. Add the egg as well as lemon juice, ground mustard, and 1/4 cup of oil to your food processor’s bowl. Blend on low speed until well-combined.

  2. When your food processor running, introduce the rest of oil, in tiny amounts until all the oil has been dispersed and the texture becomes soft and smooth. This should take around 2 minutes.

  3. Check the mayonnaise and alter the seasonings if you’d like.

    Serve the mayonnaise as soon as you can or keep it in the refrigerator when you’re ready make use of it.

Immersion Blender Method

  1. Mix all the ingredients into the jar of your immersion blender or any other jar which will work with the dimensions of your blender.

  2. Put the immersion blender in the top of the jar and reduce the blender’s speed. Let the blender rest for 30-40 seconds and until your mixture is smooth and incorporated.

  3. Set the blender at medium speed, then raise and tilt the blender in a circular movement towards at the very top of the container. Once the oil has blended and the texture is smooth and smooth, press the blender several times on top to help push the oil downwards. This should take between 2 and 3 minutes.

  4. Check the mayonnaise for taste and modify the seasonings, if you wish.

  5. Serve the mayonnaise right away or store it in the refrigerator until you’re ready.

Notes on the Recipe

Keep mayonnaise in the sealed container or jar within the refrigerator for up to one week.

Nutrition Facts

Whole30 Mayo

Quantity Per Serving (1 serving)

Calories 133 Calories from Fat 135

Percent Daily Value*

Fat 15g23%

Carbohydrates 1g0%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

* Nutritional facts are given as a courtesy to users of WPRM’s recipe calculator. WPRM formula calculator. It is suggested to do yourself your own calculation to guarantee the accuracy. We disclaim all and all responsibility in relation the act of omission or inaction that is entirely or partially based on any information on this site. These values are calculated on a 2000-calorie diet.

Tags: All Appetizers and Snacks avocado oil Cake diet egg eggs Family Friendly Food garlic Gluten Free Healthy Homemade Keto Keto / Low Carb lemon lemon juice low carb Make Ahead mayonnaise Meal Prep mustard No Bake Nutrition paleo paprika Recipe Recipes Refined Sugar-Free Salads salt sea salt Tips Vegan Whole30

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